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gluten free pasta recipe

Gluten Free Pasta Recipe: Foolproof Flavor Without the Gluten


  • Author: Camila
  • Total Time: 50 minutes
  • Yield: 4 servings

Description

Craving pasta without the gluten? This gluten free pasta recipe delivers chewy, flavorful noodles made from scratch. With a custom blend of gluten-free flours and simple ingredients, it’s ideal for spaghetti, ravioli, lasagna, and more—perfect for anyone gluten-sensitive or just looking for a healthier comfort meal.


Ingredients

  • 1 cup brown rice flour (adds structure and flavor)

  • ½ cup tapioca starch (for elasticity and chewiness)

  • ¼ cup potato starch (light texture)

  • 1 tsp xanthan gum (optional, improves binding)

  • 2 large eggs (room temp, for richness and structure)

  • 1 tbsp olive oil (moisture and softness)

  • ½ tsp salt

  • 2–4 tbsp warm water (add gradually as needed)


Instructions

Step 1: Make the Dough

  1. In a large bowl, whisk together the flours, starches, salt, and xanthan gum (if using).

  2. Create a well in the center and add eggs and olive oil.

  3. Gradually mix in warm water until a tacky dough forms.

  4. Knead for 5 minutes until smooth. Wrap in plastic and let rest for 30 minutes.

Step 2: Roll & Shape

  1. Divide dough into 2–4 sections. Lightly flour your surface with brown rice flour.

  2. Roll out thinly using a pasta machine or rolling pin.

  3. Cut into strips for fettuccine, squares for ravioli, or sheets for lasagna.

Step 3: Cook

 

  1. Bring a large pot (4 quarts) of salted water to a boil.

  2. Add pasta, stir within the first 30 seconds.

  3. Cook for 3–5 minutes until tender.

  4. Drain and toss immediately with sauce or olive oil.

Notes

  1. For cold pasta salads, rinse pasta after draining.
  2. For hot meals, don’t rinse—just toss with your sauce.
  3. Freeze uncooked noodles between parchment layers.
  4. Add herbs, spinach purée, or beet juice to the dough for fun variations!
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Cuisine: Italian, Gluten-Free

Nutrition

  • Serving Size: ~1 cup cooked
  • Calories: ~250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 90mg