Description
This Slow Cooker Chicken and Rice is a comforting, protein-packed, one-pot meal perfect for a mini crockpot. With tender chicken, hearty brown rice, and flavorful carrots, this easy lunch recipe requires minimal effort and delivers delicious results. Ideal for meal prep or a warm work lunch, this dish is both budget-friendly and nutritious.
Ingredients
- 1 small chicken breast (boneless, skinless)
- ½ cup brown rice (pre-rinsed for best results)
- 1 cup chicken broth (low sodium preferred)
- ¼ cup carrots (chopped)
- 1 clove garlic (minced)
- Salt & pepper (to taste)
Instructions
1️⃣ Prepare the ingredients – Dice the carrots and mince the garlic.
2️⃣ Layer the crockpot – Add the chicken, rice, carrots, and garlic into the mini slow cooker.
3️⃣ Add broth & seasonings – Pour in the chicken broth and season with salt and pepper.
4️⃣ Slow cook – Set on low for 4-5 hours or until rice is tender.
5️⃣ Shred the chicken – Use two forks to shred the chicken and mix it into the rice.
6️⃣ Serve & enjoy!
💡 Pro Tip: Swap chicken breast for rotisserie chicken to cut down cooking time!
Notes
✔️ Customize it! Add peas, bell peppers, or mushrooms for extra veggies.
✔️ Make it creamy! Stir in a splash of heavy cream or shredded cheese before serving.
✔️ Spice it up! A dash of cayenne pepper or paprika adds a little heat.
- Prep Time: 5 minutes
- Cook Time: 4-5 hours
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 1-2 servings
- Calories: ~320
- Fat: ~5g
- Carbohydrates: ~40g
- Protein: ~35g