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sweet potato cornbread recipe

Sweet Potato Cornbread Recipe: A Wholesome Twist on a Classic Comfort Food


  • Author: Camila
  • Total Time: 40 minutes
  • Yield: 9 squares or 68 wedges 1x

Description

This Sweet Potato Cornbread Recipe brings a wholesome, naturally sweet twist to classic cornbread. Moist, flavorful, and easy to make, it pairs beautifully with everything from chili to holiday roasts. Made with real mashed sweet potatoes and a touch of honey or maple syrup, this recipe is the perfect balance of comfort and nutrition—an instant crowd-pleaser for brunch, dinner, or meal prep.


Ingredients

Scale
  • 1 cup mashed sweet potatoes (roasted or boiled, mashed smooth)

  • 1 cup stone-ground cornmeal

  • ½ cup all-purpose flour (or whole wheat flour)

  • 2 large eggs, room temperature

  • ¾ cup milk or buttermilk

  • ¼ cup honey or maple syrup (optional, for sweetness)

  • 1 tbsp baking powder

  • ½ tsp salt

  • ¼ cup melted butter (or coconut oil)


Instructions

  • Preheat oven to 375°F (190°C). Grease a cast-iron skillet or 8-inch baking dish.

  • In a large mixing bowl, whisk together the cornmeal, flour, baking powder, and salt.

  • In another bowl, combine mashed sweet potatoes, eggs, milk, and honey or maple syrup. Stir until smooth.

  • Pour the wet mixture into the dry ingredients and gently mix until just combined—don’t overmix!

  • Fold in the melted butter and stir lightly.

  • Pour batter into the greased pan and smooth the top.

  • Bake for 25–30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.

 

  • Let cool for 10–15 minutes before slicing and serving.

Notes

  1. Roast sweet potatoes instead of boiling for deeper flavor and less water.
  2. Use stone-ground cornmeal for a rustic texture.
  3. Let the batter rest for 5 minutes before baking to help the cornmeal hydrate.
  4. Add-ins like cinnamon, chopped nuts, or cranberries bring extra dimension.
  5. Great with chili, soup, or served with butter and honey.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Cuisine: Southern-inspired, American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 8g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 4g